#YouGotThisNov 19, 20203 minYGT Hero: Meet Hailey Johnson, A Utah NurseWe feature a YGT Hero, Hailey is an ICU Nurse in Utah and she discusses how she does her best to stay positive during this challenging time.
#YouGotThisMay 3, 20203 minUNDERSTANDING ANXIETY: WHAT IT IS AND HOW TO COPEAnxiety is a physical and psychological response to stress or fear. In this months blog post we give some suggestions on how to manage it.
#YouGotThisFeb 4, 20203 min3 WAYS TO REDUCE THE MENTAL HEALTH STIGMA Mental health is considered a taboo topic and therefore, it’s often not talked about openly—even among family and friends.