Blog | You Got This

Nov 19, 20203 min

YGT Hero: Meet Hailey Johnson, A Utah Nurse

We feature a YGT Hero, Hailey is an ICU Nurse in Utah and she discusses how she does her best to stay positive during this challenging time.

Nov 17, 20202 min

3 TIPS FOR PRACTICING DAILY GRATITUDE

With the holiday season right around the corner, we hope you’ll take some time to reflect on the year and acknowledge what you’re...

Aug 28, 20202 min

Defining Your Why To Live With Purpose

Do you have something that pushes you out of bed in the morning? A guiding force that keeps you going during the tough times?

Aug 3, 20202 min

A YGT Tradition: Ride 4 Ray

We at YGT would like to invite you all to join us this year on our ride!

Jun 29, 20201 min

$20,000 in 2020: A Student Scholarship Success Story

We are proud to announce that in 2020 we awarded $20,000 in scholarships to 10 different students. Read more and see our favorite pics here!

May 3, 20203 min

UNDERSTANDING ANXIETY: WHAT IT IS AND HOW TO COPE

Anxiety is a physical and psychological response to stress or fear. In this months blog post we give some suggestions on how to manage it.

Apr 6, 20202 min

Staying Virtually Connected During Social Distancing

Recent challenges have made it difficult to continue our connections by having to do it virtually. We discuss ways to do it easily!

Mar 1, 20202 min

Be a Goal Getter: 3 Steps to Setting Better Goals.

Take a moment to think about what you really want to achieve. Make sure you have a clear objective before you get started!

Feb 4, 20203 min

3 WAYS TO REDUCE THE MENTAL HEALTH STIGMA

Mental health is considered a taboo topic and therefore, it’s often not talked about openly—even among family and friends.