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Mental Health
Goals

Aug 29
2 min

Defining Your Why To Live With Purpose

Do you have something that pushes you out of bed in the morning? A guiding force that keeps you going during the tough times?

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#YouGotThis

Aug 4
2 min

A YGT Tradition: Ride 4 Ray

We at YGT would like to invite you all to join us this year on our ride!

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$20,000 in 2020: A Student Scholarship Success Story

#YouGotThis

Jun 30
1 min

$20,000 in 2020: A Student Scholarship Success Story

We are proud to announce that in 2020 we awarded $20,000 in scholarships to 10 different students. Read more and see our favorite pics here!

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UNDERSTANDING ANXIETY: WHAT IT IS AND HOW TO COPE

#YouGotThis

May 3
3 min

UNDERSTANDING ANXIETY: WHAT IT IS AND HOW TO COPE

Anxiety is a physical and psychological response to stress or fear. In this months blog post we give some suggestions on how to manage it.

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Staying Virtually Connected During Social Distancing

#YouGotThis

Apr 6
2 min

Staying Virtually Connected During Social Distancing

Recent challenges have made it difficult to continue our connections by having to do it virtually. We discuss ways to do it easily!

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Be a Goal Getter: 3 Steps to Setting Better Goals.

#YouGotThis

Mar 1
2 min

Be a Goal Getter: 3 Steps to Setting Better Goals.

Take a moment to think about what you really want to achieve. Make sure you have a clear objective before you get started!

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3 WAYS TO REDUCE THE MENTAL HEALTH STIGMA

#YouGotThis

Feb 4
3 min

3 WAYS TO REDUCE THE MENTAL HEALTH STIGMA

Mental health is considered a taboo topic and therefore, it’s often not talked about openly—even among family and friends.

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