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YGT Hero: Meet Hailey Johnson, A Utah Nurse
We feature a YGT Hero, Hailey is an ICU Nurse in Utah and she discusses how she does her best to stay positive during this challenging time.

#YouGotThis
Nov 19, 20203 min read


3 TIPS FOR PRACTICING DAILY GRATITUDE
With the holiday season right around the corner, we hope you’ll take some time to reflect on the year and acknowledge what you’re...

#YouGotThis
Nov 17, 20202 min read


Defining Your Why To Live With Purpose
Do you have something that pushes you out of bed in the morning? A guiding force that keeps you going during the tough times?

#YouGotThis
Aug 28, 20202 min read


A YGT Tradition: Ride 4 Ray
We at YGT would like to invite you all to join us this year on our ride!

#YouGotThis
Aug 3, 20202 min read


$20,000 in 2020: A Student Scholarship Success Story
We are proud to announce that in 2020 we awarded $20,000 in scholarships to 10 different students. Read more and see our favorite pics here!

#YouGotThis
Jun 29, 20201 min read


UNDERSTANDING ANXIETY: WHAT IT IS AND HOW TO COPE
Anxiety is a physical and psychological response to stress or fear. In this months blog post we give some suggestions on how to manage it.

#YouGotThis
May 3, 20203 min read


Staying Virtually Connected During Social Distancing
Recent challenges have made it difficult to continue our connections by having to do it virtually. We discuss ways to do it easily!

#YouGotThis
Apr 6, 20202 min read


Be a Goal Getter: 3 Steps to Setting Better Goals.
Take a moment to think about what you really want to achieve. Make sure you have a clear objective before you get started!

#YouGotThis
Mar 1, 20202 min read


3 WAYS TO REDUCE THE MENTAL HEALTH STIGMA
Mental health is considered a taboo topic and therefore, it’s often not talked about openly—even among family and friends.

#YouGotThis
Feb 4, 20203 min read
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